Hello beautiful soul,

How are you? In my parts of the world it is countdown time until the summer holidays that start next week. It’s been so hot here in France and although I’ve been busy creating videos and writing pieces for my blog as well as my online coaching program Clear Your Path & Shine I’ve been taking lovely breaks. Every time I take a break, I go outside to sit in my garden. I love feeling the warm sun on my face!

Today I am so excited and honoured to share an interview I did with my lovely friend and amazing healer Lara Waldman. I’ve known Lara for a few months and always leave our conversations feeling super inspired and on purpose. Lara, my dear friend Jackie Stewart and I have created a gorgeous and powerful workshop that will take place on September 12 in London and if you don’t know Lara yet I would love for you to get to know her better.

We chatted away about her, her beautiful work and she shared some great (easy!) tips on how she stops to release and reset whenever life moves too fast. Lara lives in London and you can find out more about her here. Under this video (on YouTube) you can find links to her free meditation e-course as well as a link to a video of a free healing session. Perfect when you don’t have much time and need some loving energy.

I hope you enjoy this video and please share with your friends if it resonates. Thank you!

How do you stop when life spins too fast, lovely? And what are your favourite ways to release tension and resistance so you can recharge your energy again?

One of my favourite ways right now are to go for a swim in the river. I love to take my time and swim slowly in the cool (freezing ;) water. I tune in to my body and consciously release anything I’m holding on to that I don’t need anymore. When I feel all clear again I open up to receive the water’s energy and the sun’s beautiful glowing energy into my whole body and energy field.

I love these moments and they completely shift

how I feel and move through my day.

As you may know I’ve been wrapping up all my intuitive readings and coaching sessions this week and on Monday I’ll be hopping on a plane to Sweden for a whole month. Yay! I’m so excited about this. I won’t be doing any sessions during this time but I’ll be checking my e-mails every week so you are welcome to get in touch. You can of course purchase my guided meditations and Spirit Guide Kit and download them instantly.

In order to help you feel inspired next month I’ve prepared 4 fun videos for my blog so you can invite more happiness into your life. We start next week!

My one on one sessions are filling up very quickly at the moment so if you wish to book your space from July 28 and onward you can do this here.

I wish you an amazing week and can’t wait to connect with you again next week!

So much love and gratitude to you,

PS: Join us for a day filled with healing, creativity and joy-filled exploration in London on September 12! Please spread the word to your friends too.