I am so sorry that I haven’t written anything here for so long but I guess my big reason for this is that I have been busy having so much fun. Great reason I think : ).

My life is unfolding in a really magical way and although I am a firm believer in magic it’s definitely pushing me way out of my comfort zone. My sweet friend Pernilla and I have just finished our second live workshop in Stockholm, Sweden and it was just amazing. I am so in awe of the beautiful and brave people who choose to open their hearts and souls to a group of people they don’t know yet in order to grow and expand. It blows me away every time.

I am doing things I have dreamt of for a long time and all of a sudden they are becoming reality. This is happening so fast and I am very excited and happy about this. Although I feel ready for these changes this doesn’t mean it’s all smooth sailing. Not at all! Sometimes everything flows easily and I feel good and at other times I panic and seriously wonder what the heck I am doing.

I think this is normal. 

Huge project about to be born

One of the reasons I have been feeling quite overwhelmed lately is that Pernilla and I are working on a huge joint project. Pernilla had an amazing idea a few weeks ago and I am trying to let it sink it little by little without freaking out.

It is soooo exciting and I know it’s the right step to take but at the same time it is asking me to stretch and expand in ways I didn’t think were possible.

I promise to let you know more about it as soon as we have developed it further. In a couple of weeks we are spending a week together here in the south of France brainstorming and mapping it all out. I can’t wait! And at the same time it’s really scary. I guess all this means is that it is really important to me and that I need to grow in order to fully embody it. Exciting!

Before, I would have seen this as a sign that it was wrong. Now I know that whenever I need to take a big leap I also feel fear. So I sit with this and ten I release it.

Feeling lost and choosing Self Care
This week I have been feeling a little lost and tired. It doesn’t happen very often and usually I bounce back pretty quickly. This time I chose to act differently. I decided to sit with this feeling and slow down. I have ignored the busy voice in my head that is telling me to get back to work and instead I have only done what I really had to do.

And I realize that this is possible too.

I am free and I can choose when I slow down and when I work my butt off. OK, the slow pace doesn’t help me pay my bills but I can spend less this month and choose to take care of myself first. Now this was a first for me!

I am so eager to help others that I don’t even notice how I feel unless I really slow down and listen. And a recent video that gorgeous Leonie posted on her website really made me think about how important it is to ask for help and not try to do everything on my own.

As soon as I slowed down I realized that what I really needed to move deeper into this emotional state was a session with my favourite healer Nathalie. Before, I would have waited until I couldn’t stand it anymore before I would call her. This time I called her right away. Yay! I’m slowly learning how to take care of myself. How sweet is that! And this is so important. I have also realized that when I take care of myself first I can help so many more people. Win win, right : ).

I would love to hear if you take care of yourself and how you do it.

I am sending you lots of Love and Light on your path,

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